THE DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) DIARIES

I don’t want a ton of muscle mass, I wish to be Solid. I don’t want to be enormous and not be capable of raise or punch or force, do everything whatsoever tricky, like my brother. one hundred ninety lbs ., shit ton of muscle, can’t deadlift a hundred pounds Irrespective of many years of coaching his type and overall body. He’s 28, I’m 14,